This is not a comprehensive list but a short list of the shrubs and trees that are well known and easily identified. Some care is needed with certain types so please read this carefully, and do a check on these before eating.
BIRCH TREE.
The young leaves are edible, and the sap can be tapped in the early spring and drank as a refreshing and healthy drink. (Will look at this later in the spring and show how it is done.) The best way to use these is by using an infusion for a tea, which is also true of the Beech and Pine.
BEECH TREE.
The young leaves are edible.
PINE TREE.
The long needles of pine are easily recognised; these are best used as an infusion to make a cup of Pine Tea. Tastes very good actually, and is very high in Vitamins A and C.
The Pine-Cones contain nuts so wait until fallen from the tree and collect the nuts for eating.
SWEET CHESTNUT.
This is one that needs a little care: the nuts of Sweet Chestnuts are edible, whilst the nuts of Horse Chestnuts are not edible. Horse Chestnuts are 'conkers' and have a smooth casing for the nuts, Sweet Chestnuts are the 'Christmas Chestnuts' and have cases with close-knit spikes.
Sweet Chestnuts are also identified by the 'tip' which can be seen in the above photo. The leaves are different too. Below are the NON-EDIBLE Horse Chestnuts and their Cases (which are less spiked).
Later in the year the Elderberries can be collected and eaten, or made into a jam; again, do not use the stems, just the berries. Make sure the berries are ripe before picking.
Well-known and easily recognised. The young leaves can be eaten, and of course the blackberries picked and eaten around August-September. You need to catch these before it gets too rainy since they soon go mouldy and wilt. Make sure the ripe ones are picked.
As kids we used to have Rose Hip Syrup in winter months because of the high Vitamin C content; but care is needed with this one. Cut the fruit in half lengthways and scrape out the inside entirely. This is because the insides have an irritant (used by kids when they stuck these down the jumper, and they really do itch). So take out the insides entirely and cook down the outside making a paste.
Crab Apples are just wild apples, but they are smaller and they are bitter so they need careful preparation. Pick the apples and peel as usual, chop into pieces and boil in a little water until the water has evaporated. The paste left is good to eat (with sugar maybe). On this subject there are a great number of apple-trees in the wild now, many at the roadsides which suggests people throwing their apple-cores out of car windows. Although I would condemn the throwing of rubbish out, apple-cores are a good thing since they grow into apple trees.
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